Kugaragara kwaKumanika imashini ipakira ikawayatumye abantu benshi kandi bakunda ikawa kuko byoroshye kuyinywa kandi irashobora kugumana impumuro yumwimerere yikawa.Iyo ibishyimbo bya kawa bimaze gukura, habaho isukari karemano.Nk’uko ikinyamakuru Coffeechemstry.com kibitangaza ngo hari ubwoko burindwi bw'isukari mu bishyimbo bya kawa.Nyamara, isukari yose ntabwo ari ibintu byoroshye, bivuze ko polysaccharide ikubiye mu bishyimbo bya kawa itazashonga mu gikombe.

Isukari isanzwe ya kawa ntabwo iri hejuru nkiya sukari nziza.Niba ushaka kumva neza uburyohe bwa kawa, ugomba guhera kubintu bibiri: kimwe ni uguhitamo ikawa ikora neza;ikindi ni ukwitoza Kumva neza uburyohe.

Ubwonko bwiziritse kuryoshya.Uko isukari nyinshi ugomba kurya, ubwonko buzasohora "dopamine".Mugihe tutumva uburyohe buhagije muri kawa kugirango idushishikarize, umubiri uzohereza ikimenyetso mubwonko kurya isukari nyinshi kugirango duhaze ibyifuzo byacu biryoshye.Niba rero ugomba kongeramo isukari ikawa, ni ubuhe bwoko bw'isukari bubereye?

Ubwoko bw'isukari tunywa mubuzima bwacu bwa buri munsi bukomoka ahanini mubisukari.Nyamara, impamyabumenyi zitandukanye zo gutunganya ziduha amahitamo menshi yisukari.Gukoresha aigitonyanga cya kawa imashini ipakirairashobora kugumana isukari yumwimerere muri kawa no gutuma ikawa ihumura neza.Mubyongeyeho, ndashaka kongeramo isukari nyinshi muri kawa.Iyo ivanze nikawa, isukari yumukara igira uburyohe bwinshi na alcool nyinshi.Ibigize nibisanzwe, birimo inyongeramusaruro nkeya, kandi bizashya cyane.Impumuro yisukari nuburyohe bwumwimerere bwibisheke bikungahaye muburyohe.Kuvanga isukari n'ikawa ntibizaba byiza.Ibishyimbo bimwe bizahinduka biva mubishari bikarishye nyuma yo guhura nisukari yera;cyangwa uburyohe kandi busharira kubana, uburyohe bukomeye kandi bugaragara.

Uwitekaimashini yimanika ikawa yamashanyaraziifite imashini nziza yo gupakira, sisitemu yo kugenzura moteri yuzuye ya servo, byoroshye gukora, kandi ibipfunyika bifunze neza nta burrs.Ifungura igice gishya cyo gukora ikawa kandi ikorohereza gupakira.Kora inyungu nyinshi kubakiriya.