Green tea ndiyo yekutanga yezvinwiwa zvitanhatu zvehutano zvakaziviswa neUnited Nations, uye ndeimwe yezvinonyanya kudyiwa.Inoratidzirwa nemashizha akajeka uye akasvibirira mumuto.Sezvo mashizha etii haagadziriswi netea processing machine, zvinhu zvepakutanga zvakanyanya mumashizha matsva emuti wetii zvakachengetwa kusvika pamwero mukuru.Pakati pavo, zvakawanda zvinovaka muviri zvakaita setii polyphenols, amino acids, uye mavhitaminzi zvakachengetwa muhuwandu hwakawanda, izvo zvinopa hwaro hwehutano hunobatsira hwegirinhi tii.

  Tea yakapfuma mune zvinovaka muviri uye mishonga inoumba.Chikafu chikuru ndeichi: mapuroteni uye amino acids, mafuta, makabhohaidhiretsi, zvicherwa uye trace elements, uye mavhitaminzi.Pakati pavo, kune marudzi anopfuura gumi emavhitamini, anosanganisira vhitamini A, vhitamini D, vhitamini E, vhitamini K, Vitamin B1, vhitamini B2, vhitamini B3, vhitamini B5, vhitamini B6, vhitamini H, vhitamini C, niacin uye inositol; etc. Mukuwedzera, tii inewo mishonga yemishonga ine mabasa akasiyana-siyana, akadai setii polyphenols, caffeine, uye tii polysaccharides.Ichi ndicho chikonzero nei tii ine zvitanhatu zvakakosha zvakadai se "zvitatu zvinopikisa" uye "zvitatu zvinodzikisira", zvinoti anti-cancer, anti-radiation, anti-oxidation, uye kuderedza BP, mafuta eropa, uye shuga yeropa.Ongororo yakaitwa naProfessor Nicolas Tangshan vekuParis Preventive Medicine Center inoratidza kuti vanhu vanonwa tii vane njodzi yekufa ne24% kana zvichienzaniswa nevasinganwi tii.Zvidzidzo zveEpidemiological muJapan zvinoratidza kuti kana zvichienzaniswa nevanhu vanonwa isingasviki 3 makapu eti (30 ml pamukombe) pazuva, varume vanonwa gumi diki makapu etii pazuva vane 42% njodzi yakaderera yechirwere chemoyo, uye vakadzi vanonwa. zvishoma ne18%.

Green tea inodiwa nezviuru zvevanhu, uye zvizhinji zvezvikonzero nei ichidiwa nevadi vegreen tea ndechekuti green tea inokura nekukurumidza.Green tea inofarira mumvuri uye humidity, haigoni kuratidzwa kune chiedza chezuva, uye ine yakakwirira yekumera.Nokutengagreen tea processingmichinauyetea dryer uyemimwe michina yetii, varimi vetii vanogona kuona iyo chaiyo-nguva hunhu hwekumera uye kunhonga pazuva rimwe chete, izvo zvisingango chengetedza mutengo wevashandi, asiwo zvinowedzera Kutengeswa kwemusika kunowedzera, uye mamwe emhando yepamusoro mashizha etii anogona kuyerera mumusika nemutengo. zvinogamuchirika kumutengi, kuzadza mukaha mukunhonga dzimwe tii, uye kusangana nezvinodiwa nevadi vetii zvakanyanya.Pamusoro pezvo, green tea ine yakaderera zvinodikanwa kune gaka rekubika.Kuenzaniswa nemashizha etii akagadzirwa kubva muhari dzepepuru dzevhu, green tea inogona kusarudza chero yetii set uye tii set pamusika, uye inogona kuratidza maitiro etii.Mukuwedzera, green tea ine ekupedzisira emhando yemvura zvinodiwa.Green tea inongoda kunyudzwa mumvura yepakati uye yemhando yepamusoro senge yakajairwa mvura yemamineral uye gomo remvura yemvura, kuitira kuti vanoda tii yegirinhi varavire kuravira kwayo kwakasiyana.

Munguva ino yepakati pezhizha, chinhu chakanyanya kugadzika kugara muimba inotonhorera, ine mhepo inotonhorera ichivhuvhuta muimba, uchitarisa tea set patafura, uchiteerera ruzha, uye kushandisa nguva yako yakanaka murugare.